Performance Mindset Coaching
Train the body. Develop the mindset. Become the complete athlete.
Volleyball is a game of mistakes, pressure, momentum, and quick decisions. Performance Mindset Coaching gives athletes practical tools to build confidence, manage pressure, reset after mistakes, and perform with greater consistency.
Meet Anne Mank
Anne Mank works with athletes ages 12–17 to build mindset skills they can use in sport and everyday life. As a Certified Integrative Holistic Life Coach, longtime athlete, and coach, she brings a supportive, personal approach to helping girls understand what’s going on in their heads and find tools that work for them. If your athlete tends to get stuck on a mistake or puts a lot of pressure on themself, mindset coaching can give them a place to work through that with someone in their corner.
1:1 Performance Mindset Coaching
Personalized coaching for the individual athlete.
Work one-on-one with Anne to develop a stronger mental game and strategies tailored to your athlete's specific needs.
Sessions may focus on:
• Confidence and self-talk
• Handling mistakes and resetting
• Performing under pressure
• Focus and staying present
• Resilience and overcoming setbacks
• Communication and leadership
• Preparing for tryouts, tournaments, or competition
Best for athletes who want personalized support and practical tools they can use on and off the court.
Small Group Performance Mindset Coaching
Build the mental game together.
Bring together teammates, position groups, or a small group of athletes to develop confidence, communication, leadership, and resilience in an interactive setting.
Small groups can be customized around the needs of the athletes and may focus on:
• Confidence and mental toughness
• Communication and leadership
• Handling pressure as a team
• Bouncing back from mistakes
• Building trust and accountability
• Preparing for competition
Perfect for setters, position groups, club teams, teammates, or athletes working toward a shared goal.